30 Day shred
Designed specifically for women who want to stop winging it in the gym and get results.
You may have got to that point whereby you accept traditional gyms and yo-yo diets just don’t work for you – instead, you know you that you need to be coached through training and nutrition
If you have lost motivation and want to join a group of supportive women on the same journey as you then get in touch to find out more
Work with one of our AWARD winning trainers at LBP, as we take you on your own personal transformation with our monthly membership
Showing you the exact blueprint on how we have been able to get ladies AMAZING results while still being able to have that odd glass of wine or cheeky pizza.
This is the fastest way and most bespoke way to get your results.