Are you ready to burn some fat??
Check out this awesome fat burn workout you can do at home or from anywhere in the world with absolutely no equipment
Get your heart pumping and tighten that core in just 10 minutes with this super simple but very effective workout
This workout is just one of many that are part of our 30 day home workout series
How does it work??
4 total exercises, completed as many times as possible in 10 minutes
Example:
50 star jumps
20 high knees
20 knee to elbows
20 leg raises
Repeat as many times as you can in 10 minutes
If you are feeling super fit you can set your timer for longer
Give it a go and leave us a comment with how many rounds you managed
Enjoy
Team LBP 🙂