Are you ready to burn some fat??

Check out this awesome fat burn workout you can do at home or from anywhere in the world with absolutely no equipment

Get your heart pumping and tighten that core in just 10 minutes with this super simple but very effective workout

This workout is just one of many that are part of our 30 day home workout series

How does it work??

4 total exercises, completed as many times as possible in 10 minutes

Example:

50 star jumps

20 high knees

20 knee to elbows

20 leg raises

Repeat as many times as you can in 10 minutes

If you are feeling super fit you can set your timer for longer

Give it a go and leave us a comment with how many rounds you managed

Enjoy

Team LBP 🙂

 

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