How to Avoid The Xmas Weight Gain

Merry Christmas!! Brace yourselves it’s that time of year again More nights out, parties, social events, office full of chocolates and biscuits etc It’s a potential disaster for your waist line (again) Well it doesn’t have to be, with a little bit of planning and a...
Life Changing Movie – Improve Your Mindset – Improve Your Life

Life Changing Movie – Improve Your Mindset – Improve Your Life

Heyy Do you like movies? How about books? I never used to read any books if i am honest, and i very rarely watched tv that much either That changed on both fronts a few years ago I started reading books when a business mentor gave me a recommended reading list And i...
Help Im Struggling With Motivation

Help Im Struggling With Motivation

Heyy One of the most commonly asked questions we get is how to stay motivated? Iv been through this little trick with people a lot recently so I decided to film it and share with you First of all motivation is short lived, its the thing that gets you going but won’t...
LBP Paprika Scrambled Eggs

LBP Paprika Scrambled Eggs

Hey guys Check out this super tasty scrambled eggs recipe A lot of people seem to struggle with breakfast ideas, or seem to get fed up with eating eggs all the time Well heres a way you can jazz up your recipe and give its some flavour Food doesn’t have to be...
LBP Low Carb Spaghetti Bolognese

LBP Low Carb Spaghetti Bolognese

Hey guys Everybody loves a Spaghetti Bolognese right? Well check out this carb version LBP style Once again using the slow cooker so you literally just have to throw all the ingredients in and let the magic happen Perfect for those cold winter days or lets face it any...
LBP Chicken Coconut Curry

LBP Chicken Coconut Curry

Hey guys Check out this super tasty chicken coconut curry Perfect for any time of year as you can literally leave it cooking all day in a slow cooker, It’s especially good for winter meals, and makes plenty so you can either freeze for a later date or portion...

FREE "Most Proven" 7 Day Recipe Book Download

Where should we send you the recipe book?

You have Successfully Subscribed!

Busy Women 6 Week Body Transformation Challenge

Where should we send you more information?

You have Successfully Subscribed!

The 6 Week Personal Training Body Transformation Program

Where should we send you more information?

You have Successfully Subscribed!

Busy Women 30 Day Shred Body Transformation Challenge

Where should we send you more information?

You have Successfully Subscribed!